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Ask a QuestionGuardian of a 5 yr 7 m old girl4 years ago
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My self 9M post partum..not yet lost belly fat and hip fat..any suggestions reg food restrictions and can any recommendee excerices videos
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. There are many videos available on YouTube but you can start with brisk walking on a daily basis and along with that Do core abdominal exercises and portion control we consulting a nutritionist and getting a personalized diet chart Write Your Answer Here
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RashmiMom of a 11 yr 7 m old girl4 years agoA. Now You should start going for a proper workout if you want to lose down your weight these days you can so see so many easy exercises available online you can you know just follow anyone as and whatever you like and also consult a dietician for a proper and healthy diet plan
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