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Ask a QuestionGuardian of a 3 yr 3 m old girl2 years ago
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my delivery as c section in which month I started exercise please let me know
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RashmiMom of a 11 yr old girl2 years agoA. After six months you can go ahead with basic Briscoe Canal but a proper hard core exercise can only be started after 9 to 10 months of your delivery because C-section stitches take a lot of time to reach you need to be much sure about them as they have healed completely post that only any exercising you can go ahead with
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