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my daughter is 6 years old from the age of 3 she left eating vegetables n fruits and till date she resists eating it. she complains that it has strong smell. I tried a lot to convince her but all the efforts has gone in vain. Looking at her my younger one has also started denying eating fruits n veggies. pls guide
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc.
change the appearance of regular veggies you serves..
Involve your child in making prices of vegetables.. or even plant some veggies in home kitchen or cleaning veggies
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