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Mom of a 5 yr 11 m old girl2 years ago
Q.

#AskTheExpert my daughter is not eating fruits and vegetables she is 3 years old now how to make her to eat veggies and fruits

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. The best thing to do is keep calm and keep offering. Provide fruits and vegetables as snacks. Make smoothies, pancakes adding fruits give fruit juice in the same way serve vegetable paratha, Cutlet.. etc
Priti ChoudharyMom of a 5 yr 10 m old boy2 years ago
A. offer one fruit at a time. dont force feed the child. if she doesn't like any fruit try offerring again after few days. offer fruits as a snack. try to keep a gap of atleast 2 hrs between meals and fruits offering
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