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Ask a QuestionGuardian of a 7 yr 3 m old girl4 years ago
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my daughter get easily infected with caugh and cold. what precautions can I take for the baby.
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. hi j for avoiding infections, most important is maintaining hygiene.
handwashing plays important role in this.
then good protein diet, vitamin c will help in maintaining good immunity.
also wear weather appropriate clothing.
also check water intake , as dehydration too can result in health problems.
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. 5 Foods That Boost Immunity
Yogurt. Yogurt contains helpful germs called probiotics. ...
Kefir. This tart milk drink also packs lots of healthy probiotics. ...
Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ...
Fruits and veggies. ...
Lean meats.
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