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Mom of a 3 yr 2 m old boy1 Year ago
Q.

my child is two years old not eating fruits and veggies how to make him eat fruits and veggies

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, The foods which are not much preffered by the child , you can change the form of it, You can either grate the vegetables or make a puree of some and knead the dough with it , this can be made into colorful roti, puri , same can be done with rice, idli , dosa batter, soups can be made other is fruits can be made in to juices, without straining so to retain the fibre, also you can make a fruit bowl add in fresh cream , nuts and chocolate sauce as such

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