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Mom of a 3 yr 6 m old boy3 years ago

Q.

my breast milk is very less. Baby is always hungry because of this. How to increase breast milk for my 1 month baby

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. You can start taking shatavari capsules from Himalaya twice a day after meals and also massageyour breast towards nipple and apply warm compress and eat a healthy diet and make more skin to skin contact with baby

Nihita mittalMom of 4 children3 years ago

A. good evening it is advisable that you must try to have things like roasted makhana as you can try to have fenugreek leaves oatmeal you can have milk and milk products these things will help to increase the production

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