Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation. x
RashmiMom of a 11 yr old girl1 Year agoA. You can take some supplement like Shatavari powder powder which is what is going to be good you can take it three times in the day with warm milk which is what is going to be beneficial apart from that also have a good diet could liquids into the diet which is what is going to be good
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