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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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my baby was 3 month old. breast milk is not enough to her. which food should we eat for continuous breast milk.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. yoy can eat dal chawal roti n fruit. you can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads. the baby needs a balance diet with protein, carbs, fats abd fibre. no need of fancy foods ok.
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RashmiMom of a 11 yr old girl4 years agoA. See You can have green leafy vegetables light vegetables and fruits which are full of water like watermelon bottle gourd and all these things but still I am not very sure that it will help in increasing your lactation big because not everybody has hundred percent lactation for kids but you can try otherwise I would advise you to start giving formula feed to the child
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