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Mom of 2 children1 Year ago
Q.

what should i eat to get enough breast milk for 5 months baby

7 Answers
Tsering yangkyiMom of a 2 yr old boy1 Year ago

A. Drink more lukewarm water and also ajwain nd methi water.

profile image of Lakshmi vLakshmi vMom of 2 children1 Year ago

A. Take plenty of fluids keep well hydrated and maintain proper latching avoid taking stress then you can take socked dry fruits and fennugric seeds powder with milk twice a day and take pearl millet powder ganji and sounf and jeera water and green leaves and take 0.5litre milk per day

profile image of Dr GhouseDr GhouseGuardian of 3 children1 Year ago

A. normal traditional foods efficient you can take good protein diet seasonal fruits vegetables. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok

profile image of Sarika guptaSarika guptaMom of 2 children1 Year ago

A. Hello there ma’am please do not worry about it too much and please have more green leaves vegetables and fruits and dairy products in diet along with home made food. Also have shatavari powder with cow milk twice a day to produce more milk. Thanks and take care

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