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Ask a QuestionMom of a 4 yr 9 m old boy3 years ago
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what should I eat to get enough milk for baby
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. By now the milk should have been established properly because it says here that you are 10 months postpartum and taking high protein diet and at least 3 L of water per day will helpWrite Your Answer Here
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RashmiMom of a 10 yr 11 m old girl3 years agoA. You Should have good amount of water fibre rich diet proteins green leafy vegetables and also you can take support from of some lactation capsules if you require to increase your lactation these are the simple thing that you can follow on regular basis
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