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Ask a QuestionGuardian of a 4 yr 9 m old boy4 years ago
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my baby is three months old, I have started workout and have suggested apple cider vinegar in morning (10ml). I'm sceptical about it, is it safe during breastfeeding?
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2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. in Limited amount you can have it even if you are a breastfeeding mother is so there is no need to worry about and the in that case you can also take green tea with lemon and honey but don't reduce much on your calories
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RashmiMom of a 11 yr old girl4 years agoA. Don’t Habit for initial six months till the time you are exclusively breastfeeding the child it is not healthy during that duration apart from that you did not tell me the mood of your delivery so I cannot tell you whether this is the right time to start working out or not
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