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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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My baby is now 5 months old Can I do exercises now
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Sneha PuruswaniMom of 2 children3 years agoA. If it's a normal delivery then you can start exercising if you feel mentally and physically prepared also better to consult a gynecologist once and if the doctor gives a green signal you can start with light exercises like yoga walking breathing exercises
if c section wait for at least six months consult and then start
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