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Mom of a 3 yr 9 m old boy3 years ago
Q.

My baby is now 5 months old Can I do exercises now

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profile image of Sneha PuruswaniSneha PuruswaniMom of 2 children3 years ago

A. If it's a normal delivery then you can start exercising if you feel mentally and physically prepared also better to consult a gynecologist once and if the doctor gives a green signal you can start with light exercises like yoga walking breathing exercises if c section wait for at least six months consult and then start

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