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Ask a QuestionGuardian of a 4 yr 8 m old girl4 years ago
Q.
my tummy is not in regular size what should I do it's almost 5 months tried belt .yoga exercises
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. eat low calorie diet.
reduce your sugar and fat intake.
do stretching exercises.
avoid sitting for prolonged hours.
continue breastfeeding to burn Extra calories soon.
drink lukewarm water ...
..
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
it is advisable to start any workout only after 6 months of delivery.
but til that Walk walk and walk.
don't use vehicle for short distance
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more.
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning.
maintain good hygiene
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