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Ask a QuestionMom of a 2 yr 3 m old girl1 Year ago
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my baby is 8month old and a breastfeeded baby, i want to loose weight, ao can you suggest me a diet plan, currently my weight is 85 kg
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
have good proteins
variety of vegetables and fresh fruit and hydrate yourself well
avoid packaged, oily, sweets
bettet to consult a qualified dietitian
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
please prefer to take green veggies, fresh fruits more
avoid taking processed oily spicy food
increase your fluid intake
drink 10glasses of water daily
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