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Ask a QuestionGuardian of a 5 yr 3 m old girl1 Year ago
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#asktheexpert please give a good diet plan to loose weight
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AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please avoid outside food item and avoid maida and spicy and oily food items. Eat home cooked meals only and do walk atleast 30 minutes in a day. Eat fresh fruits and dry fruits and green vegetables on daily basis.
Thanks and take care
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