Roshine ShyamsundarMom of 2 children2 years agoA. if delivery was normal u can do some abs exercises
if delivery was csection u just consult ur doctor
Dr GhouseGuardian of 3 children2 years agoA. yes start exercising ko cOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Manali K MehtaMom of 2 children2 years agoA. hi parent
walk mor
avoid maida and processed food
use simply purified water having tds higher than 350. and never use demineralised water
take sunbathing daily with head and ears covered in the
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