ExpertDr Disha PatelAyurvedic Physician2 years agoA. to reduce belly fat, do some exercise,take high protein, high fiber and low carbohydrates diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside or junk food completely, take lots of water atleast 16 glass a day.
RashmiMom of a 11 yr 4 m old girl2 years agoA. Workout and diet is only going to be helpful for you as this is very normal for women to have baby bump even after their delivery that hundred percent normal and common so I would advise you to start going for work out and take a died from a dietician
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