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Mom of 2 children4 years ago
Q.

my baby 3month old. can I tack chia seed for won weight loss

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. you should give only breastmilk till completion of six months..so have healthy diet for healthy milk production.. you can try weight loss regimen only after completion of six months.. take iron calcium regularly
Sarika guptaMom of 2 children4 years ago
A. hello there ma'am please do not worry about it too much and yes you can take chia seeds as it is good for your health and also you can take flex seeds as it is very good for health. and jave more green leaves vegetables and dairy products. take care
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