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Mom of a 4 yr 10 m old girl4 years ago
Q.

Can i have chia seed for weight loss during breast feed. I have a 6 month old baby does it effect my baby

1 Answer
profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Take healthy protein rich nutritious food fruits vegetables cereals Avoid bakery products like bread and maida Do some light exercise yoga regularly Give ultra D3 drops and calcium supplements Give two liquid diet followed by BM or formula milk to your baby

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