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Mom of a 5 yr 4 m old boy4 years ago

Q.

My Baby drink breast feed & formula also. can I take chia seeds for weight loss??

1 Answer

Sunita MahatoMom of 2 children4 years ago

A. yes you can start taking.. also start with some exercise or yoga or brisk walking on daily basis.. take care of diet. restrict sugar intake avoid oil spicy foods drink plenty of water.. prefer warm water.. have small frequent meals..

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