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Ask a QuestionMom of a 6 yr 5 m old boy2 years ago
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can i drink chia seed for weight loss
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes can take chi seeds daily. You need to take high protein, high fiber and low carbohydrates diet. Take small and frequent meals at regular intervals of 2-3 hrs. drink lots of water
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