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Ask a QuestionGuardian of 7 children2 years ago
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chia seed is good for weight loss and how to consume
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber.
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Q. i want to consume chia seeds for weight loss..is this good for my baby...I'm lactating women
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