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Mom of a 2 yr 3 m old boy1 Year ago
Q.

#asktheexpert my baby has 9 months. i want to reduce my weight. I am feeding mom. can I use chia seeds or sabja seeds for my weight loss?

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profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl1 Year ago

A. hi yes you can take them in moderation take Green veggies, fresh fruits more start doing exercises and yoga regularly Walk, walk and walk more

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