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Mom of a 4 yr 8 m old girl4 years ago
Q.

my 4 month old daughter is completely on Breast feeding. during current scenario of Corona can I drink half mug of turmeric milk everyday to increase my immunity? also please suggest other ways of increasing immunity for Breast feeding mothers. thank you.

1 Answer
Uma RamMom of a 7 yr old boy4 years ago
A. Hello good afternoon !! Yes you can take turmeric milk every alternate day or else garlic milk - Boiling milk with crushed garlic cloves for 15 minutes strain milk add sugar/honey for improving breastmilk supply and boosting up immunity power. Have soaked nuts,dates, raisins which improves immunity power and also rich in iron. Milk and diary products,rusk, roasted bread, papaya, chikoo, bottle gourd, Poppy seeds, garlic, kheema will increase milk supply.
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