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Mom of a 5 yr 4 m old girl4 years ago
Q.

my 10 month 12 days girl baby,she is drinking coconut water daily..? she can drink daily coconut water?

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. yes, you can give it.. it is, a great source of calcium and vitamin C and can help prevent dehydration and it can be added to rice, purees, and mashed foods. However, you will want to offer it a little at a time in a cup, sipper or by bowel and spoon.. .
Shikha kumarMom of 2 children4 years ago
A. dear mother coconut water is generally considered safe to consume and provides a delicious source of natural electrolytes there are many benefits of coconut water it is a good source of several nutrients it is it delicious source of hydration it may have antioxidant properties it may support heart health prevent kidney stones benefit against diabetes and blood pressures may reduce
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