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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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#Motherhood#AskTheExpert I had a c-section delivery one month ago. How can I lose tummy fat and after how much time can I start regular walks and exercise?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. First of all heal because only after you heal you can start working out because the scar will be weaker and it can lead to an incisional hernia if the exercise is done early:
You can start brisk walking after eight weeks and you can do all sorts of exercises only after six months post surgeryWrite Your Answer Here
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Your GP may recommend you wait for at least 12 weeks before starting any high-impact exercises, such as aerobics, running and resistance or weight training.
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Q. #asktheexpert when should I start yoga? how I lose fat? 3 months of delivery... c section
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