meri delivery ko 2 month ho gye hai , mai breastfeeding krti hu kya mai jeere or ajwain ka paani pi skti hu.is safe or unsafe

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. yes you can drink jeera aur ajwain water for yourself there is no problem in fact jeera should be taken because it stimulates breast milk production and also keep taking more leafy green vegetables seasonal fruits and keep yourself well hydrated

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