meri c section delivery hui thi 8 months phle ab me exercise kr skti hu kya jese ki plank, squats, butterfly etc

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. well now you can do anything ok. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

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