Mera baby 10 month ka haii mujhe c section huaa haii to kya maii ab plank exercise kar skti hu

1 Answer

Kirti ChandwalkerMom of a 16 yr old boy3 years ago

A. as you already have cross 6 months of cesarean you can start doing heavy exercises but it is always better to take rest for 1 year minimum for stitches till that time you can start brisk walking it will definitely help reduce all the access fat

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