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Mom of a 4 yr 9 m old girl4 years ago
Q.

#asktheexpert meri delivery 14th November 2020 ko hui hai. kya mai ab exercise kr skti hu.

3 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. hi if yiu had a normal delivered tyen to can do now as thete ate no limitations. but if you had a c section then you must wait til sux months
Author of questionMom of a 4 yr 9 m old girl4 years ago
A. yes it was normal delivery. thank you Ma'am
Shruti SuranaMom of a 12 yr 1 m old boy4 years ago
A. hi dear mom..if you have delivered normally you can start exercise.. but it was through the sec..then you can start exercise post six months of surgery ....as internal stitches take time to heal
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