hloo doctor mera cijarian hua tha November mein ab th 6 months over hgye h kya mein exercise kr skti hu plzz suggest

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy4 years ago

A. Yes you can, Once you have recovered from your c-section and no longer have any pain, it is usually safe to start low-impact exercises, such as swimming, pilates, yoga, gentle jogging and low resistance gym work.

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