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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
Q.
meri beti 5 month ki ho gyi hai .Kya mai ab v apne Belly fat ko kam karne ke liye belt ka use Kar sakti hu . Belly fat ko kam karne ke liye aur kya kar sakti hu . Healthy diet suggest kare please . Thank you
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Tummy belt is useless in reducing the tummy fat .
It is only to give you post partum support.
After doing regular workout or walking slowly you can do core abdominal exercises to lose the tummy
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Vritika AroraMom of a 5 yr old child4 years agoA. maternity belts do not reduce belly fat they only give support you our back and body.
take zeera water regularly in the morning.
drink plenty of water in a day.
have a balance diet of carbs protein and fat.
avoid sugary drinks and oily snacks.
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