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Guardian of 3 children2 years ago
Q.

belly fat ko kam kaise kare

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You can reduce belly fat gradually by taking care of two things first is your diet and second is start done exercise on your daily routine and gradually you will see change first you will reduce overall fat and gradually belly fat

profile image of Sunita MahatoSunita MahatoMom of 2 children2 years ago

A. belly fat kaam krne ke liye aap exercises suru kr skte ho.. restrict sugar and sweet intake avoid oily and spicy food keep yourself well hydrated take care

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