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Ask a QuestionGuardian of 3 children2 years ago
Q.
belly fat ko kam kaise kare
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You can reduce belly fat gradually by taking care of two things first is your diet and second is start done exercise on your daily routine and gradually you will see change first you will reduce overall fat and gradually belly fat
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Sunita MahatoMom of 2 children2 years agoA. belly fat kaam krne ke liye aap exercises suru kr skte ho..
restrict sugar and sweet intake
avoid oily and spicy food
keep yourself well hydrated
take care
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