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Father of a 7 yr 7 m old boy4 years ago
Q.

mere wife ko C-Section huye 3 yrs ho gaya abhi body wt 69.5 kg hai belly fat kam karne ka kya kya exercise hai ? mere wife bahaut hi demoralized ho gaya hai . pls help her

2 Answers
profile image of DR SHIWAJIRAO PATILDR SHIWAJIRAO PATILGuardian of 2 children4 years ago

A. Hello, your baby boy is 3 years old and if you are over weight and belly fats too much then go for brisk walk and aerobic exercises and reduce your dietary intake of fats

profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of a 12 yr 4 m old boy4 years ago

A. to reduce the belly fat after cesarean section one should do abdominal core exercises after such a long time of two years and give proper dietary restriction to your wife she should

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