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Ask a QuestionMom of a 5 yr 3 m old girl4 years ago
Q.
merababy 7 month ka ho gya h mera belly button abhi bhi bhar ki TRF h or pet bhi kafi arha b uska koi upaye bro taki km ho ske
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. I think you are having an umbilical hernia. This will happen especially after delivery in most of the women and you need to consult a surgeon for further managementWrite Your Answer Here
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
for belly button , please consult your doctor for once.
to reduce your belly fat:
please start to do exercises or yoga regularly after 6 months of delivery.
till that walk walk and walk,it is good pelvic floor exercise.
don't use vehicles for short distance.
eat couple of bites less than usual
avoid taking processed oily spicy food
take low fat high fiber diet like green leafy vegetables fruits more.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning
maintain good hygiene
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