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Ask a QuestionMom of 4 children4 years ago
Q.
Delevery k baad mera stomach bahot bahar aa gya h mera 2 bro c-section ho chuka h abi family planning ka b op. hua h meri 10 months ki beti h mujhe ky krna chahiye taki mai belly fat kam kar saku
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Dr Sameer awadhiyaFather of a 12 yr 4 m old boy4 years agoA. if you want to reduce your weight after your Cesarean section delivery so you can start some gradual exercises after 4 to 5 months of age and do some yoga cycling and brisk walking
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RashmiMom of a 11 yr 2 m old girl4 years agoA. Hello ma’am Go for a proper exercise that suits you may be brisk walk yoga Zumba Pilates what ever you like the most and you are comfortable with go for that kind of workout and take a proper diet from a dietician to lose on your weight in a proportionate manner. In both the things are done together the results are really fast and
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