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Ask a QuestionFather of a 3 yr 9 m old boy3 years ago
Q.
mera delivery ka 3 month hogaya hai normal delivery hua tha....abhi pet muta hogaya hai...kiya belt lagane se tik hoga...belt lagana safe hoga yaa kuch aur krna hai...bataya...belt lagana hai tho name kiya hai belt ka
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MugdhaMom of a 3 yr 9 m old girl3 years agoA. if you ask your doctor they will suggest a brand which they have in their medicals according to your belly size wear it regularly and do yoga exercises and walking regularly
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which should be gradgually increashed . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
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RashmiMom of a 11 yr old girl3 years agoA. Hi बेल्ट लगाने से पेट लटकता नहीं है पर पता नहीं होता है तो अगर आपकी नॉर्मल डिलीवरी थी तो आप एक्सरसाइज करना शुरू कर सकते हैं उससे आपके पेट का वज़न कम होने लगेगा पर खाने में कोई कमी न आने दें नहीं तो आप बच्चे को दूध नहीं पिला पाएंगे इसलिए आपसे वो भी एक्सरसाइज करें पर खाना बराबर सिखाए
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