delivery ke bad mera pet bahut bada hogaya h mera baby 5month ka h kya kare

A. If you had a normal delivery you can go for basic exercise exercises special yoga brisk walk Surya Namaskar these all you can do but if you’ve had a C-section then you can start brisk walk after completing the time of six months and then exercising later eat mindfully and properly you can take a diet from a nutritionist that you eat proper which will help in reducing your weight over the period