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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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mera c-section hua he.uske bd se pet ki chrbi bhut ltk gyi he.ese kese normal kru taki phle jesi pet ki chrbi khtm ho jaye.plz suggest kre.me 3 month baby ki mother hu.
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am Abhi to Aap kuch na Kare.. जब तक आप बच्चे को apna doodh पिला रहे हैं आप इसी तरीक़े की भी exercise नहीं कर सकते तो जब आपकी स्थिति poori तरह से bhar जाए jo की जिसमें कि छह से 8 महीने लगेंगे उसके बाद आप किसी भी प्रकार की exercise कर सकते हैं jo भी आप करना चाहती है और अगर आप चाहें तो diet भी कर sakti है par abhi ke लिए अब थोड़ी shanti रखें
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