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Mom of 2 children2 years ago

Q.

mera beta ab 4 month ka ho gaya h kya mei pet kam karne ki liye belt laga sakhti hu

3 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. not usefull now. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet

S salunkheMom of a 2 yr 2 m old child2 years ago

A. It does not help push the loose abdominal muscles back in. It only supports our muscles, while they go back in themselves as our uterus shrinks in size.Now let’s say you are 3/4 month post partum, you still have loose belly flab or still look pregnant, thinking that belly binding will help snatch your waise would be a myth. What will help? Exercise. Going for walks/ starting yoga/ pilates/ body weight workout/ core workouts .

FAHAD SHAIKHFather of a 2 yr 5 m old girl2 years ago

A. Aap belt delivery ke baad se hi lagaa sakte the .

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