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Mom of 2 children2 years ago
Q.

mera beta abhi 2 months ka h mei use apna feed karwati hu mera weight jada h kam karne ke liye kya karo ki weight bhi kam ho jaye or feed mei kami bhi na aye plss

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day. It may be tempting to push yourself into a hard routine for fast weight loss.
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