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Guardian of 4 children3 months ago

Q.

Mera 2 saal pehle c section se baby hua tha. mujhe fat loss karna hai

1 Answer

ExpertDr. Minal AcharyaNutritionist3 months ago

A. dear mum , for fat loss sustained effort reduce intake of simple carbohydrates n high fat sugar n salt containing foods , include lean source of protein , fibre , good water intake, exercise

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