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Mom of 2 children4 years ago
Q.

#Mamaxpert for how long post partum depression can exist?

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. it can remain for many years if you won't take care of your self. take iron calcium and multivitamins supplements regularly. eat protein rich diet. drink lots of water. talk to your loved ones more often

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mom Try alternative therapy like homeopathic or Ayurveda Keep yourself busy in lots of activities Stay hydrated Do some light exercise yoga regularly Maintain hygiene Maintain hydration Stay hydrated Offer different varieties of food Take healthy protein rich nutritious food Do some light exercise yoga regularly and go for walking every day

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