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Ask a QuestionMom of 2 children4 years ago
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#Mamaxpert for how long post partum depression can exist?
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. it can remain for many years if you won't take care of your self.
take iron calcium and multivitamins supplements regularly.
eat protein rich diet.
drink lots of water.
talk to your loved ones more often
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Try alternative therapy like homeopathic or Ayurveda
Keep yourself busy in lots of activities
Stay hydrated
Do some light exercise yoga regularly
Maintain hygiene
Maintain hydration
Stay hydrated
Offer different varieties of food
Take healthy protein rich nutritious food
Do some light exercise yoga regularly and go for walking every day
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