mam mujhe pcod problem h jiski wajah I gained lots of weight how can I reduce my weight

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl2 years ago

A. hi yes ,you need to make changes in your diet you should take green veggies, fresh fruits, sprouts more avoid taking junk food items. eat couple of bites less than usual. increase your fluid intake.

SIMILAR QUESTIONS

Mom of a Newborn girl

Q. #AskTheExpert My baby is 23 days old. I have gained lots of weight during pregnancy. How to reduce that?

Mom of a 2 yr 4 m old boy

Q. I'm suffering from pcod past 5yrs .... now I gained weight. ... how can i reduce it.... suggest me some diet chart

Mom of a 2 yr 6 m old boy

Q. I am diagnosed with PCOD . I gain lots of weight. i.am breastfeeding mother. please suggest Me how to control my PCOD and my My weight too.

Mom of 2 children

Q. #asktheexperts mam mujhe weight loss krna h kaise karu aur bhut hi jada weight gain ho chukka h sath mai pcod bhi h

Father of a 4 yr 9 m old boy

Q. Hlo Mam I have PCOD problem My weight is gain 8 kg after delivery Please suggest how can I reduce weight

Father of 2 children

Q. Gained lot of weight after child birth. How to reduce weight

Guardian of a 6 yr old boy

Q. hi mam, give weight reduce tips mam..I'm not married...pcod prblm irukku

Mom of 2 children

Q. I have gained lot of weight after pregnancy how to reduce it i

Mom of a 4 yr old boy

Q. #AskTheExpert Hello doctor I have gained lot of weight after delivery I have pcod too my weight is stuck please suggest some tips to loose weight

Mom of 2 children

Q. #AskTheExpert mere pcod ki problm h jiski wjha se mera weight gain ho rha h ..... period irregular h