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Ask a QuestionMom of a 7 yr 6 m old boy3 years ago
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#AskTheExpert Hello doctor I have gained lot of weight after delivery I have pcod too my weight is stuck please suggest some tips to loose weight
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Dr GhouseGuardian of 3 children3 years agoA. b s c Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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RashmiMom of a 10 yr 11 m old girl3 years agoA. You can definitely try going ahead with intermittent fasting I am sure that’s going to something which will help you lose on your stock weight also because this way you will do it for 12 to 16 hours minimum I’ve seen the most urban weight also going through because of that so you can definitely try doing it.Write Your Answer Here
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Q. #asktheexpert I had gained too much weight after delivery. What should I do to control my weight?
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