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Guardian of 2 children4 years ago
Q.

Mam,i dnt lose my weight and belly after normal delivery.what i have to do..please recommend!

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning this is the time where you need to start doing some exercises that will be helpful to you for 30 minutes every day and cut down the extra calories coming from Oil salt and sugar in your diet cut into half do not take process food and packaged food
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