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Ask a QuestionMom of 2 children4 years ago
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#AskTheExpert Hi, My weight before pregnancy was 60kg. During pregnancy I gained upto 78kg. I had Cesarean during delivery and I had twins. Now my weight was 68kg. My delivery happened last year January. I want to lose weight and I have belly fat. I want to lose my Belly fat also. Please suggest me diet so that I can lose weight.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom along with diet it’s also important to do some physical activity as well , so go for brisk walking. Yoga is very helpful for reducing belly fat , avoid fried, sugary and refined and processed foods , avoid heavy meals after late evenings
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