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Ask a QuestionGuardian of 5 children2 years ago
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Mam how to loss my weight
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Exercise. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day.
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