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Mom of 4 children3 years ago
Q.

mai 32 year ki hu, mera3 time c section hua hai ,3rd baby me family operation bhi hogaya ,baby 1 year 3month ka hai ,lekin mujhe bhot weeknes hai or mai bhot patli hogai hu k chalne me bhi sans phulti hai ,aisa q horaha hai,or mujhe kya karna chahiye k mera Wight gain ho or meri sahar bane?

3 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. First of all start a multivitamin and eat iron and calcium rich foods and get your Hb checked as anaemia leads to breathless with little bit exertion and take good rest and sleep well

ManjuMom of a 4 yr 3 m old boy3 years ago

A. my son is 15 months and he is not walking without support. he doesn't eat well. The weight is 8.5

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Consult your doctor for evaluation and seek further advice. Good luck and take care.

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